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When Hope is Not Enough, Second Edition: A how-to guide for living with and loving someone with Borderline Personality Disorder
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Alan Fruzzetti speaks at McLean on Family Skills and Family Interactions with BPD

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Video: Understanding Validation in Families – Alan E. Fruzzetti, PhD

DBT and validation in families. Want to learn validation and other skills? Read “When Hope is Not Enough”.

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Judgments – Mental Shortcuts, or Distortions in Reality?

Borderline personality disorder, a condition once considered “untreatable” by mental health professionals, can now effectively be managed with Dialectical Behavior Therapy (DBT)

Judgments – Mental Shortcuts, or Distortions in Reality? By Caroline Fleck

He’s so smart; I’m chubby; she’s ugly; he’s bad for you; they’re perfect together – what do all of these statements have […]

You can tolerate frustration (even though it hurts)

Pain hurts. Frustration is painful. It’s bothersome but it is bound to be a part of life.

Not getting what you want, or having what you like taken from you, not getting your way and the many other of life’s frustrations can make you suffer.

Pain avoidance or the immediate cessation of frustration is one […]

Family Skills Training for Adolescents with Emotional Regulation Issues (BPD)

A video on family participation in skills training for adolescents with emotional regulation issues (BPD):

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Long Presentation on DBT from Shari Manning

Shari Manning, the author of Loving Someone with Borderline Personality Disorder, presents family DBT skills. It’s long (2 hours+) but worth watching:

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Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship

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