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The Myth of the High-Functioning Borderline

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UPDATE: see this link.

Today’s subject is the Myth of the High-Functioning Borderline. I have been scouring the research on BPD to find out if anyone in the research or therapeutic community uses this term or concept high-functioning versus low-functioning Borderline. I have yet to find any author in either the research community or therapeutic community reference this concept. It crops up in the support community (in “Stop Walking on Eggshells” and on both bpd411.org and bpdcentral.com). It also crops up in the “cross-over” community (see more later) but only in a sarcastic way. The idea of high vs. low-functioning BPD doesn’t seem to hold much weight in any other community than the support community.

What do I mean by referencing these “communities”? I think that there are basically three BPD/Non-BP “communities” out there: the research community, the support community and the therapeutic community.

The research community is comprised those scientists doing medical research (and psychological research) on BPD. They publish scholarly articles and research in medical and psychological journals. Some “supposed” psychological researchers publish in the less-well-known and scientifically suspect journals (see my article about “Demonic Possession and BPD” for an example of this type of researcher). For the most part, these researchers don’t try and “cure” BPD, they merely provide data to other professionals about the configuration of BPD, the biology of BPD and the “common” features of BPD. This group of people does not differentiate between high-functioning and low-functioning BPs. In fact I have found no reference to high- or low-functioning BPD at all in any of these research papers or reports.

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The therapeutic community is those practitioners (mainly psychologists, psychiatrists, social workers, other “therapists” and consultants) that try and “cure” or remediate BPD in patients. Some (very few) also serve the families, friends, spouses, children, etc. (the Non-BPs). Their purpose in life is to help the BP overcome or to effectively manage their disorder. In this group of people, I have found no mention of high- or low-functioning BPs. The only “partial” mention is that of Dr. Paul Mason, who co-wrote “Stop Walking on Eggshells” with Randy Kreger. Several of these people within the therapeutic community have written popular books about BPD, including “Sometimes I Act Crazy,” “Lost in the Mirror,” “The Angry Heart,” and “I Hate You, Don’t Leave Me.” None of these books, as far as I can tell, refer to the idea of high-functioning vs. low-functioning BPD. Of course, Dr. Marsha Linehan and Dr. John Gunderson are prominent individuals within the therapeutic community. Their theories about BPD have a distinct influence on how therapy is conducted with people with BPD.

The final community is the support community. This community is comprised of ex-BPs, Non-BPs and others who provide advice about how to “deal with” BPD or with someone with BPD. This community includes myself, the authors of “Stop Walking on Eggshells,” the author of “Tears and Healing,” A. J. Mahari, the proprietors of bpd411.org and others. Only in this community have I seen any mention of high- vs. low-functioning BPD.

Some individual and organizations actually straddle the support/therapeutic (or even the research/therapeutic) community split. These include: myself (at least I hope so), TARA, A. J. Mahari and others. Some of these are more therapeutic (or at least psycho-educational) like TARA. I try and be both psycho-educational and to offer support resources to Non-BPs; yet, in doing so, also try and dispel the many, many myths about BPD (where possible).

The problem with assigning either high-functioning or low-functioning to a person with BPD is that the very nature of the disorder debunks these categories. BPD is chiefly an emotional disorder (with impulse control issues). Emotions are ever-changing, like waves that carry the mind along for the ride. Whether someone is high-functioning or low-functioning at any given time will be subject to their current emotional state. If a BP is emotionally dysregulated they will adapt to that (usually) painful state in whatever way that they have learned will assuage the pain. Some people with BPD will cut themselves, take drugs, avoid situations or behave in other ways that might be considered harmful to themselves or those around them. If a BP is not dysregulated, he/she has no need to behave in these ways. The core point is that BPD is about emotional instability and no person with BPD will be always high- or low-functioning. A person with BPD will swing – sometimes wildly – between several polar ways of feeling and behaving.

I suspect many “high-functioning” BPs do not have BPD at all. I have read many, many posts on Internet boards in which the “BP” in question clearly does not have the disorder. Many times, if you read carefully, you will find that these “high-functioning” BPs are diagnosed by their (usually) ex-wives, just because the “xBPh” (ex-husband with BPD) raged or was selfish during their relationship. BPD is more than raging – and as a Non just because you’re “walking on eggshells,” it doesn’t mean that your “BP” has the disorder at all. In fact, recently the list owner of WTO (the Welcome to Oz Internet list) asked the women Nons on the list if there husbands (or, more appropriately, ex-husbands) exhibited the symptoms of Narcissistic Personality Disorder (NPD). Every “Non-BP” that responded to that request confirmed that their “BP” met the criteria for NPD.

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NPD (which IMO is more likely a disorder that appears to be “high-functioning ‘BPD’”) and BPD are distinctly different disorders. There may be a slight bit of overlap – deep, deep down within the psyche of the individual (and that is shame, most likely), but the basic configuration of the disorders are quite different. People with BPD do not like themselves, for whatever reason. People with NPD adore themselves, for whatever reason. That alone separates the two disorders. While people with BPD may exhibit “deserving” behavior (that they deserve love, riches or whatever), people with NPD believe that being “special” is their birthright and want to be surrounded by important or exclusive groups of people. The thing to note with BPD is that the “deserving” behavior is counter-balanced with “undeserving” behavior – polar opposite feelings and behavior that is the hallmark of BPD. So, it seems unlikely to me that “high-functioning” (or low-functioning) BPs can actually exist.

Let’s briefly look at the DSM-IV diagnostic criteria for BPD and NPD , and we can illustrate the differences. First, BPD:

  1. Frantic efforts to avoid real or imagined abandonment. Note: Do not include suicidal or self-mutilating behavior covered in (5).
  2. A pattern of unstable and intense interpersonal relationships characterized by alternating between extremes of idealization and devaluation. This is called “splitting.”
  3. Identity disturbance: markedly and persistently unstable self-image or sense of self.
  4. Impulsivity in at least two areas that are potentially self-damaging (e.g., spending, sex, substance abuse, reckless driving, binge eating). Note: Do not include suicidal or self-mutilating behavior covered in (5).
  5. Recurrent suicidal behavior, gestures, or threats, or self-mutilating behavior.
  6. Affective instability due to a marked reactivity of mood (e.g., intense episodic dysphoria, irritability, or anxiety usually lasting a few hours and only rarely more than a few days).
  7. Chronic feelings of emptiness.
  8. Inappropriate, intense anger or difficulty controlling anger (e.g., frequent displays of temper, constant anger, recurrent physical fights).
  9. Transient, stress-related paranoid ideation or severe dissociative symptoms.

And now NPD:

  1. has a grandiose sense of self-importance
  2. is preoccupied with fantasies of unlimited success, power, brilliance, beauty, or ideal love
  3. believes that he or she is “special” and unique
  4. requires excessive admiration
  5. has a sense of entitlement
  6. is interpersonally exploitative
  7. lacks empathy
  8. is often envious of others or believes others are envious of him or her
  9. shows arrogant, haughty behaviors or attitudes

Clearly, these two conditions are different. Some interpersonal aspects may seem similar (#8 in BPD and #6 and #7 in NPD); however, the emotional aspect of BPD (#6) is not present in NPD. There seems to me to be a split between self-hatred and the instability of self (in BPD), and self-importance and self-love (in NPD). I’m not sure this a gulf that can be bridged sensibly between the two disorders.

Why does it matter? Well, IMO it matters a lot, because the “prescription” that is effective for BPD is not the same prescription that works with NPD (or other variants on the Narcissistic spectrum). NPD is not a chiefly an emotional disorder, and emotional tools that are so effective with BPD will not be effective with someone with NPD. Now, you might say, “My ‘BP’ is diagnosed and he/she is always thinking about his/herself.” That may be true, yet, IMO, this type of “thinking” about oneself is really experiencing overwhelming negative emotions. It is difficult for anyone to think about anyone else when they are in deep emotional pain. As I have said in the past, I have coined (with the help of others) the term IAAHF (it’s all about his/her feelings) to help represent this state to Non-BPs.

Which brings me to my final point: self-diagnosis. It is dangerous to diagnose your loved one with BPD (or any other mental disorder). Only a trained and knowledgeable (and yes, I know, there are too few of these) professional can diagnose a person with any disorder. Assuming on your own that your loved one has BPD can be troubling for the relationship (at best) and damaging to their (and your) mental health (at worst). After reading a self-help book, such as “Stopping Walking on Eggshells” (SWOE), one has to be careful to diagnose someone else with the disorder. Even my book, “When Hope is Not Enough” (WHINE), can be used to “diagnose” your loved one with BPD, but I’d like to dissuade you from doing so. Instead, I would suggest you use the tools in my book (or, for that matter, SWOE) and see if they work. If my tools do not work, I suspect either you haven’t practiced enough (it takes time, believe me, it took me 2 years) or your loved one does not have an emotional disorder. I personally tried what I learned in SWOE for months before I realized that those “tools” were not effective in my life – which is why I bothered to write a book in the first place.

If you are tempted to introduce yourself to a support group with the statement, “I am married to a high-functioning BP…,” I’d suggest you take a step back and see if your loved one has the other signs of an emotional disorder (which BPD is and NPD is not).

Related posts:

  1. The myth of Hoovering
  2. Net BPD Myth Debunking from “Tides…”
  3. How mentalization and attachment might explain “high-functioning” BPD
  4. Remission Common in BPD, but functioning still a problem
  5. Book Review: Overcoming Borderline Personality Disorder
  6. Does the mode of “failure to mentalize” determine the ineffective behavior of the borderline?
  7. Polls and Ineffective Borderline Behavior
  8. Proposed Changes in the DSM-V for Borderline Personality Disorder
  9. BPD Myth Busting: 7 common myths about Borderline Personality Disorder

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113 comments to The Myth of the High-Functioning Borderline

  • Markos

    Karen,

    Pardon me while I smile a bit at the fateful end to what was undoubtedly a wonderful missive. I’ve experienced the same and it simply is what it is.

    But, I get the drift quite well. And my response has been the same argument for a couple of years. If you read the first post on this page from 2 years ago, I was saying the same thing.

    I had dinner last night with a filmmaker after he screened a couple of segments of his documentary on BPD for a relevant group. He asked me for my thoughts. I queried him the with the same sentiment I’ve had. Why are the BPDs he interviewed, who have been through DBT, Mentalization, TBT, Analysis, and whatever….. still anxious, still melting down (albeit, not as bad), and still unable to sustain peaceful yet exciting intimacies? He has wondered the same. Why doesn’t anyone find happiness? Why, indeed…… as I am now happy all the time.

    So, we had a long conversation about what it takes to find the peace of mind that comes with a secure sense of self, and why the mental health industry is not equipped to take you there. Its a long story, so I’ll cut to the chase.

    I started a book club a while back because others from various support groups wanted to know how I got there. The path I took went through a lot of thought and a variety of titles; a few about BPD, but most were relevant to what creates healthy and unhealthy minds. Like any other illness, you have to get to the bottom line if you want to find effective resolution. Most are so tied up in the manifestations, they simply never ask the right questions.

    I have lead both borderlines and families through those questions and answers. Some follow through and find their peace, some are afraid and do not. Recently, I’ve been asked to develop programs based on those questions and answers; which is now under way. There will be an online component….. probably what you are looking for.

    I’m happy to lay out the landscape for anyone who feels they would benefit. Feel free to get in touch by writing Bon an email he can then send to me. So don’t throw your laptop out of the window quite yet…….

    Markos

  • Karen Murphy

    Markos,
    I asked Bon to send you my email, I just wanted to let you know that I did indeed finally figure out how to get a hold of him. I hope I hear from you soon.
    Karen

  • Markos

    Very good, Karen…… I’ll be in touch as soon as Bon sends along your contact info.

  • J-9

    Hi Markos:

    Thank you very much for your offer of help and for being willing to share your experience and information. I sent a message via the Contact link/form with my email address requesting that you be provided with my contact information. I am hoping that the contact form information goes to Bon as I could not find any email address for him.

    Again, thank you, and I look forward to communicating with you in the future.

  • Markos

    Logistics accomplished, thank you Bon. Karen, I’ll look forward to hearing from you…….

  • Markos

    J-9,

    Bon sent me your email, and have sent you my address. Be in touch as you wish….. thanks again, Bon……..

  • [...] Article by Bon Dobbs: The Myth of the High Functioning Borderline [...]

  • Ellie

    Hi, I’ve only recently been diagnozed as having BPD and I’ve come to terms with the fact that I fit in to that diagnosis, but I’m desperately wanting to face my demons and become well enough to function happily. I am only 22, yet it has caused so many problems already and has meant I am not able to work, I find your posts very inspirational and sympathetic Markos so if there is any way I could get in touch or be given some kind of material to read or direction to try then I’d be incredibly grateful to hear from you.

  • Markos

    Hey Ellie…… send me your email through Bon’s contact button above and I’ll be happy to share. At only 22, accepting of the diagnosis, and willing to read and learn…. you are already half way out of the woods. You have no idea how difficult it is for most BPDs to get there and remain determined.

    I’ll look forward to hearing from you…..

    Markos

  • Andy

    I would consider myself a “High-Functioning BPD”; in fact I find your article a little insulting. I was diagnosed with BPD twenty years ago (when I was 21), and I possess most of the symptoms. I have none of the symptoms of NPD.I’ve managed to get several degrees, a few publications, and I am a University Prof. at a small College. By no means have I achieved the goals I set for myself. I’m an alcoholic, and all of my relationships end in disaster. I have made a point of avoiding meaningful realationships; I have given up on being married or being a father (what I want more than anything). At my worst I carved a large “L” on my chest to scare away would-be girlfriends (to protect them and myself). I’m very involved in my community; in fact I have even foundened a youth foundation that currently has 15 members on the Board. Everyone knows me as an upstanding person and I excel at my job…yet I have made several suicide attempts and have been hospitalized serveral times over the past 20 years. I manage to hide it; and when I can’t I leave town and start again somewhere else. If the definition of “High-Functioning” is that no one else knows we exist…then I can tell you in all honesty that we do.

    I can do this because of guilt and self-loathing. I can’t kill myself until my parents die. Having people think I’m good makes me feel better about myself. I know what I need to do and I hate myself if I don’t…even when I need several drinks just to be able to look someone in the eye.

  • Markos

    Well, Andy, I’m sorry you feel you have no option but to capitulate your life and emotional well-being to disorder. Your profile is quite similar to many high-functioning BPDs I’ve known and worked with.

    It seems that being single, with no hope of ever having a stable, fulfilling relationship, is always the default position. If only history is considered, I would agree. Unfortunately for those who are misinformed and ignorant of the possibilities, you can’t see that you don’t know what you don’t know.

    The guilt and self loathing that drives you to prove your self worth, without ever attaining it, is a huge deceit. You actually are all the wonderful things you have done, you just don’t feel like it. So, if the facts are what they are, but you don’t feel they are true, your emotions are lying to you.

    So then, the real question is, why don’t your feelings match up with your reality? The journey to that answer is the one thats been waiting for you. You can’t hide from yourself, so why not confront what needs to be confronted?

    At any age, there’s lots of life and love out there. Yeah, I know, but its not available to you, right? Wrong. Its all available when you actively confront and deal effectively with disordered neuro pathways. They won’t go anywhere on their own. But, they will change if you want to and make the effort.

  • roller

    Hi all, as the friend of a very high functioning female (ex girlfriend) I can certainly testify that I have experienced all of the high functioning behaviours associated to BPD. She is highly successful, everyone loves her, very social, but hurts deeply inside. Her rages are inwards and in blame and critisising against me and me only. She has self hurt once to my knowledge. I am probably only one of two people who know her suffering with BPD, and now she senses I know which has made things worse. My point here though, is that I want to learn more about how to communicate with her as its hard to understand what she needs from a loyal friend that knows her deep suffering ? I would welcome any advice on this as she continually baits me to push me further away from her even as a friend, I just validate her feelings and then we return to light and airy banter and fun, whilst hanging out occasionally. She no longer of course shares those deep thoughts and lack of inner self with me – She abandoned our realtionship I think through engulfment fears. I am now the only person who she does rage at in a very polite, very controlling parental way (as if I’m the child). She never loses it but pushes all my buttons, never apologises, critises me, and try’s to wind me up in a very controlled, articulate manner. I know these are her defense mechanisms and it her outlet. she never loses her temper at work, but with me fluxes from angry and irritable to absolutely charming and great fun to be with. She gets angry and I think I trigger her when I try to get closer with deeper discussions. So, these posts have been a revelation but how do we as non’s act as the friends they need when we are the only ones that know their afflictions ? (non of her closest friends know – her masks are impeccable). She now is avoiding any further relationship trying to heal as she says, but Iknow she craves the love and amiration. Any ideas of how we can improve such communications to support them would be appreciated.

  • You might want to read this: http://www.anythingtostopthepain.com/mentalization-high-functioning-bpd/ which is an update about high functioning BPD and attachment.

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