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Anything to Stop the Pain

Help for partners and parents of people with Borderline Personality Disorder – Non-BPDs by Bon Dobbs

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  • Borderline Personality Disorder,  DBT,  Treatment

    Professor who developed therapy for uncurable mental illnesses wins 2017 Grawemeyer Award in Psychology

    December 10, 2016 / No Comments

    The institute’s mission is to transfer the principles of dialectical behavior therapy to more practitioners and to aid current practitioners with the burnout that can come with working with heard-to-treat patients. Professor who developed therapy for ‘uncurable’ mental illnesses wins 2017 Grawemeyer Award in Psychology By MELISSA CHIPMAN | December 3, 2016 6:00 am Marsha Linehan, director of University of Washington’s Behavioral Research and Therapy Clinics, Center for Behavioral Technology, has been selected as the 2017 Grawemeyer Award winner in Psychology. Disorders like borderline personality and suicidal ideation have long been considered nearly impossible to treat, but Linehan has developed dialectical behavior therapy, which has shown positive effects during studies.…

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    December 4, 2017

    ‘She was volatile, unstable and impulsive’: Marilyn Monroe most likely had borderline personality disorder, new book reveals

    February 25, 2016

    Selena Gomez on Instagram Fatigue, Good Mental Health, and Stepping Back From the Limelight

    March 20, 2017
  • Borderline Personality Disorder

    CBT most effective treatment for repeat self-harm

    August 8, 2016 / No Comments

    CBT seems to be effective in patients after self-harm. Dialectical behavior therapy did not reduce the proportion of patients repeating self-harm but did reduce the frequency of self-harm. CBT most effective treatment for repeat self-harm Hawton K, et al. Lancet Psychiatry. 2016;doi:10.1016/S2215-0366(16)30070-0. Recent findings showed cognitive behavioral therapy after self-harm was effective while dialectical behavior therapy did not reduce repeat self-harm but reduced frequency of self-harm. “Self-harm (intentional acts of non-fatal self-poisoning or self-injury) is common, particularly in young adults aged 15 to 35 years, often repeated, and strongly associated with suicide. Effective aftercare of individuals who self-harm is therefore important,” Keith Hawton, FMedSci, of the University of Oxford, and…

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    I’m Drowning Not Waving

    April 21, 2016

    Personality disorders affect one in seven adults

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  • DBT,  Mindfulness

    What’s so great about mindfulness?

    March 18, 2016 / No Comments

    It has been integrated into many different treatments since the mid 90s for chronic pain, depression and, perhaps most famously, borderline personality disorder via DBT (Dialectical Behaviour Therapy). What’s so great about mindfulness? Kyle MacDonald 5:00 PM Thursday Mar 3, 20167 comments I’ve been told I should meditate for my anxiety, but it’s too hard. Any tips?Anxious, Napier Mindfulness is very trendy at the moment, and it’s not often you can say that about a psychological treatment. But it isn’t all incense, throw cushions and sitting cross-legged with your eyes shut. So what is mindfulness and why is it so popular? Mindfulness comes from Buddhist traditions and is a series…

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    March 20, 2017

    Dialectical Behaviour Therapy (DBT) and the Buddhist Philosophy

    March 22, 2017

    Why I called the book “When Hope is Not Enough”

    November 21, 2017
  • Borderline Personality Disorder

    Having borderline personality disorder helps me in my NHS job

    October 29, 2015 / No Comments

    People with personality disorders are often the most vulnerable in society, but providing adequate treatment isn’t cheap or easy. Having borderline personality disorder helps me in my NHS job Some people have said it’s a career death sentence but my lived experience of mental health problems makes me a more compassionate clinician I work for the NHS as a psychological wellbeing practitioner. I love it. I want to give something back and help others as, in my early twenties, I was diagnosed with borderline personality disorder (BPD), one of the most stigmatised mental health conditions. People suffering with BPD are often described as manipulative, violent, attention-seeking and impossible to treat.…

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    I post photos of myself smiling on Instagram but I never have a pain-free day

    September 5, 2018

    Therapists’ Fear of Borderline Personality Disorder Persists

    March 16, 2016

    There is much to learn about self-injury

    March 17, 2016
  • Borderline Personality Disorder,  DBT

    Call for more tailored approach to mental health

    October 23, 2015 / No Comments

    “I’m fed up with hearing that CBT is the answer to everything. Borderline personality disorder doesn’t respond to CBT but I’ve been offered it four times.” Call for more tailored approach to mental health A woman from Powys who has borderline personality disorder has called on the Welsh government to tailor mental health services towards individuals. Sarah Harmon, 22, from Presteigne, has spoken to politicians to offer recommendations to improve treatment. She said a “one size fits all” approach of offering Cognitive Behavioural Therapy (CBT) did not suit everyone. The Welsh government said it had worked with health boards to improve access to psychological therapies. Ms Harmon said: “I’m fed…

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    April 21, 2016

    New study shows harm of borderline personality disorder

    April 30, 2015

    Problem gambling, personality disorders often go hand in hand

    December 2, 2014
  • Borderline Personality Disorder,  Suicide

    Mother who attempted suicide writes open letter to A&E staff saying “Stop judging me”

    October 23, 2015 / No Comments

    “When I attend your department I can guarantee it’s as a last resort. I’ll have spent up to an hour tending to my cuts, trying to dress them and have been mentally running through the pros and cons of presenting at A&E to seek help. (There are always more cons) I have never took that decision to attend lightly.” Mother who attempted suicide writes open letter to A&E staff saying “Stop judging me” James Connell A MUM from Worcester who has attempted suicide several times has written an open letter to the city’s A&E department asking staff to show more compassion for people like her. Mother-of-three Sasha Bailey-Dean who lives…

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    November 20, 2017

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    Rejection Sensitivity and BPD

    November 29, 2007
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