Here is a video put out by PA Gym shooter George Sodini about his emotions… I post this not to provide him with sympathy. He made a horrible choice that will ruin the lives of many. I post it because it illustrates the power of negative emotions on a person’s psyche.
Obviously, my heart goes out to his victims more than to him. I just wonder how many other people are suffering out there in isolation and painful emotions. So many people require emotional skills. IMO most violence, included these horrible mass murders, are caused by painful emotions.