-
Holiday Skills for Dealing with Difficult Relatives and Friends
Hello, all. Below are two posts from the past that deal with Holiday dynamics. As the Holiday season goes on and Christmas and New Year’s approach, perhaps it’s time to review these and see what you can do to be more effective during the Holiday season? Enjoy! Bon Just in time for the holidays Family Dynamics Around the Holiday Table No related posts.
-
Beyond Boundaries now available in a printed format
My follow-up to When Hope is Not Enough, entitled Beyond Boundaries, is now available in a printed format from the publisher. You can buy a copy by clicking on the cover: No related posts.
-
Mom Was Right: Clean Your Room
People are apparently sensitive to information they get from the environment to the point that it influences decisions they make about what is moral and what is acceptable behavior. For emotionally sensitive people, the message from environmental cues seems to be a particularly strong. My experience is that the environment affects the mood and identity of emotionally sensitive people. Bon: I love the Emotionally Sensitive Person blog over at Psychcentral. Here is a post about an orderly environment and the effects on an emotionally sensitive person. Mom Was Right: Clean Your Room By KARYN HALL, PHD In his book Redirect: The Surprising New Science of Psychological Change, Timothy Wilson described…
-
Boundaries and My Life
I don’t usually get personal on this blog. Today, I have decided to get a bit personal. My “emotional” daughter has been texting me – worried about her mother’s (my wife’s) behavior. We have been going back and forth, trying to figure out what we could do to be effective in this situation. Eventually, I had to apply my boundary with my wife. I had to tell her “I will not talk to you when you’re in this state”. It was tough, yet it was the elephant in the room. The thing is… and this is what you nonBPDs need to learn about boundaries (and about which I have written…
-
Beyond Boundaries eBook now available on the Kindle!
I am pleased to announce that my eBook Beyond Boundaries is now available on the Kindle (and other Kindle format devices/readers). The price has been dropped dramatically because I had to remove the graphs, pictures and change the format slightly to make the content make sense on the Kindle. Some information about Beyond Boundaries: My new eBook needs some explaining I think… It is an attempt of mine to bring together the ideas that I presented in “When Hope is Not Enough” plus some new ideas with which I have been working. I adjusted my “model” of BPD slightly beyond that which was presented in “When Hope is Not Enough”.…
-
Updated Beyond Boundaries eBook
Today, I updated the Beyond Boundaries eBook and created a second edition. Much of the content from the original Beyond Boundaries eBook is the same. I repaired some (hopefully all) of the typos and rewrote small portions of the eBook to make certain skills and concepts clearer. It is still 72 pages, yet the file size is 30% smaller. I guess this is due to a more efficient Adobe Acrobat. Here is the original announcement about Beyond Boundaries: My new eBook needs some explaining I think… It is an attempt of mine to bring together the ideas that I presented in “When Hope is Not Enough” plus some new ideas with…