Books for a Non-BPD
I decided today to re-do my recommended reading list and use my Amazon store in its place. I felt it was getting kind of hard to maintain, and a bit stale. The new version has more good books on Borderline Personality Disorder, emotional skills and other such things. I arraigned it in categories now. Those categories are:
- Best Non-BPD books (self-help and informational books)
- Research on BPD (current and past research – mainly for therapists)
- Emotional Skills books (I particularly like Ekman’s books)
- Other books (Miscellaneous books on training, mindfulness and decision-making)
- And, my new favorite:
- ATSTP List Member Books (recommended by members of the ATSTP email list)
Check them out and enjoy. One feature I really like of Amazon’s is the provision of similar items and lists by other members of Amazon. While I might not recommend their suggestions, sometimes they are still quite helpful.
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Nice, Bon. As a list member, I’d also recommend “Radical Acceptance” by Tara Brach.
Strangely, it was there, but didn’t show up. Neither did “Healing the Shame that Binds You”. I removed and re-added and it seems to work now. Thanks.