Hi. Thanks for stopping by. Yes, validation techniques and validating language play a HUGE role in my book. I spend over 25 pages (in a 184 page book) on validation, invalidation and validation techniques. I personally think that emotional validation is a key tool in communicating effectively. It sets the stage for being understood, understanding others and communicating your own feelings to others. Here is a quote from one of my readers (who is a professional in the DBT/BPD space) about the validation section of my book:

Disclaimer: I just downloaded WHINE. I have not read the entire book.

However, the section on validation is excellent, excellent, excellent!
For some reason, I’m always deeply impressed when someone actually
understands this concept. Not only is validation explained in a
complete way but sample conversations are also given with suggested
validating language.

This section alone needs to be required reading for any loved ones of
persons diagnosed with BPD.

I “hope” that you’ll get a copy for yourself and perhaps recommend it to friends and/or family who want to communicate more effectively.

Thanks!

Bon